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Benefits of Working with a Clinical Intern for Trauma Therapy

Benefits of Working with a Clinical Intern for Trauma Therapy

Benefits of Working with a Clinical Intern for Trauma Therapy

Seeking trauma therapy can be a courageous and vulnerable step. At Sustainable Wellness , we’re committed to providing a safe,...

Therapy Approaches

Sara Adams, LCSW-R

Jul 123 min read

Understanding EMDR Therapy

Understanding EMDR Therapy

Understanding EMDR Therapy

EMDR therapy helps the brain process memories, and allows normal healing to resume.

Therapy Approaches

Sara Adams, LCSW-R

Jun 3, 20243 min read

Getting Started with Ketamine-Assisted Psychotherapy (KAP)

Getting Started with Ketamine-Assisted Psychotherapy (KAP)

Getting Started with Ketamine-Assisted Psychotherapy (KAP)

Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy.

Therapy Approaches

Sara Adams, LCSW-R

Jun 11, 20234 min read

The Nervous System's Role in Trauma

The Nervous System's Role in Trauma

The Nervous System's Role in Trauma

The nervous system controls every function in our bodies and is the direct pathway to one of our most important organs: the brain.

Sara Adams, LCSW-R

Feb 25, 20224 min read

Comparing EMDR Therapy and Brainspotting

Comparing EMDR Therapy and Brainspotting

Comparing EMDR Therapy and Brainspotting

Two of our favorite treatment approaches, EMDR therapy and Brainspotting Psychotherapy have both similarities and differences.

Therapy Approaches

Sara Adams, LCSW-R

Feb 13, 20223 min read

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