About Us

We are on a mission of bringing evidenced-based trauma therapy and education to our local community. Sustainable Wellness is a trauma-informed therapy and wellness practice focused on providing a holistic approach to healing. We offer psychotherapy and wellness services for our clients, as well as training and education for providers and professionals. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms. Our core values include:

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• Compassion: We see compassion as a relationship between equals. We recognize our shared humanity and strive to bring our authentic selves into the work environment each day.

• Accountability: We believe that accountability is a key component to healing. By holding ourselves and each other accountable for our behavior and commitments, we foster an environment of trust and safety. 

• Integrity: We always strive to stay ethical, transparent, and aligned with our own practice’s mission. This involves practicing honesty, consistency, and values-driven work. 

• Collaboration: We find that working in a collaborative, team-oriented way supports productivity and creativity, along with the overall wellbeing of our team and clients we serve. 

• Sustainability: We emphasize the importance of a holistic approach by connecting our present needs and core values with practices that can support lasting change over time.