Client Services

We offer Individual therapy for adults of all ages who are ready to explore their symptoms and stuck points from a trauma-focused lens.

Being a teen is hard. We can help make it less hard. We strive to help our teens using a holistic, strengths-based, trauma-informed approach.

Are you looking for mental health support for your child? We offer therapy for children ages 5 and older!

What happens in your relationship is less important than why it happens. In our trauma-informed approach with couples, we look at the whole picture.

What happens in your family is less important than why it happens. In our trauma-informed approach with families, we look at the whole picture.

All of our in-person therapy groups take place at our office in Rochester, NY. Virtual groups are available to anyone living in New York State.

Our EMDR Intensive programs are one of the quickest and most effective ways to reduce or eliminate “stuck points”.

Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms.

A diabetes-informed coach can help people move away from perfectionism, comparison, and shame toward a place of resilience, acceptance, and authenticity.

While in-person workshops take place at our office in Rochester, NY, all of our webinars and workshops are made accessible through virtual and "hybrid" flexibility. They are also available to anyone, anywhere!

We are proud to offer services to support our LGBTQIA+ community! Services include assessments and letters for gender affirming care, along with specialty therapy services, and wellness services with those who are LGBTQIA+ welcoming and informed.