Therapy for Teens
Approximate length of each session:
45-60 mins
With exposure to social media, unrealistic beauty standards, constant pressure to be in communication with friends, and intense academic demands, it can be a lot for teens to balance. It’s easy to feel alone, misunderstood, and confused about life while navigating the road to adulthood. We provide a safe space for adolescents to express themselves, explore their identities, learn about themselves, and get as much support as possible.
The teens we see for therapy come in with a range of issues. Although, there are some common struggles that we specialize in, including:
Behavior issues
Developmental traumas
Disordered eating$
Emotional disturbance
Family + relationships
Identity struggles
LGBTQIA+
Post-traumatic stress/PTSD
Self harm
Individual therapy sessions for teens usually last approximately 45-60 minutes and are typically conducted every 1-4 weeks depending on your treatment needs. The duration of overall time spent in therapy is individualized and dependent on your goals and needs.