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EMDR

Understanding EMDR Therapy

Understanding EMDR Therapy

Understanding EMDR Therapy

EMDR therapy helps the brain process memories, and allows normal healing to resume.

Therapy Approaches

Sara Adams, LCSW-R

Jun 4, 20243 min read

Comparing EMDR Therapy and Brainspotting

Comparing EMDR Therapy and Brainspotting

Comparing EMDR Therapy and Brainspotting

Two of our favorite treatment approaches, EMDR therapy and Brainspotting Psychotherapy have both similarities and differences.

Therapy Approaches

Sara Adams, LCSW-R

Feb 13, 20223 min read

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