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Comparing EMDR Therapy and Brainspotting

Comparing EMDR Therapy and Brainspotting

Comparing EMDR Therapy and Brainspotting

Two of our favorite treatment approaches, EMDR therapy and Brainspotting Psychotherapy have both similarities and differences.

Therapy Approaches

Sara Adams, LCSW-R

Feb 13, 20223 min read

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