Sara Adams, LCSW-RJun 42 minUnderstanding EMDR TherapyEMDR therapy helps the brain process memories, and allows normal healing to resume.
Sara Adams, LCSW-RFeb 13, 20223 minComparing EMDR Therapy and BrainspottingTwo of our favorite treatment approaches, EMDR therapy and Brainspotting Psychotherapy have both similarities and differences.