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Understanding EMDR Therapy
EMDR therapy helps the brain process memories, and allows normal healing to resume.
Sara Adams, LCSW-R
Jun 4, 20242 min read
86 views
Comparing EMDR Therapy and Brainspotting
Two of our favorite treatment approaches, EMDR therapy and Brainspotting Psychotherapy have both similarities and differences.
Sara Adams, LCSW-R
Feb 13, 20223 min read
65 views
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