Flow & Restore Yoga with Jesse

Flow & Restore is the best of both Yoga worlds! Expect active hatha yoga, movement & play during the first part of class, followed by a restful restorative practice & generous savasana. Suitable for both beginners and experienced yogis alike. Visit the YogaVibe website to register and reserve your spot! 

This class take place at our Wellness Studio on the third floor of our Village Gate office above Lento Restaurant. Free parking is available in lots on all sides of the building or on Goodman and College Streets in front of the building.